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Advice and Guides
Home > Fitness > Advice and Guides
Natural Physiques
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
http://www.naturalphysiques.com/

Nutrition Calculators
Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
http://wvda.org/calcs/

Personal Health Zone
Short articles and links on fitness and weight loss.
http://www.personalhealthzone.com/fitsports.html

Principal Health News
News and articles on fitness, weight loss, nutrition, and sports.
http://www.principalhealthnews.com/topic/fitness

The Fitness Almanac
Articles, health news, find a personal trainer.
http://www.thefitnessalmanac.com

The Physique Morpher
Issues in health and fitness with references from scientific journals and textbooks.
http://thephysiquemorpher.blogspot.com/

The President's Council on Fitness and Sports
Information to encourage Americans to become physically active and participate in sports. Includes details of the President's Challenge award programs for students and the Presidential Sports Award Program for ages six years old and older.
http://www.fitness.gov/

Total Fitness Network
Therese Iknoian offers walking, coaching, general advice.
http://www.totalfitnessnetwork.com/

Yahoo! Health - Fitness Health Center
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
http://health.yahoo.com/health/centers/fitness/

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