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Home > Mental Health > Disorders > Anxiety > Self-Help
Anxieties.com
A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
http://www.anxieties.com

Anxiety Busters
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
http://www.anxietybusters.com

Anxiety Centre
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
http://www.anxietycentre.com

Anxiety Coach
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
http://www.anxietycoach.com

Anxiety Disorders Association of America
Complete information on anxiety, as well as a special section on teen anxiety.
http://www.adaa.org/

Attacking Panic Attack
Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
http://www.attackingpanicattack.com

Conquer Anxiety
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.
http://www.conqueranxiety.com

HealthyPlace.com Anxiety and Panic Community
information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for anxiety.
http://www.healthyplace.com/Communities/Anxiety/christine/

Help for Anxiety, Phobias, OCD, and Depression
Insight into anxiety-related problems and a self help approach to begin to deal with them.
http://www.help-for.com

Joe Panic
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.
http://www.joepanic.com

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