A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
|Anxiety Disorders Association of America|
Complete information on anxiety, as well as a special section on teen anxiety.
|Attacking Panic Attack|
Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.
|HealthyPlace.com Anxiety and Panic Community|
information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for anxiety.
|Help for Anxiety, Phobias, OCD, and Depression|
Insight into anxiety-related problems and a self help approach to begin to deal with them.
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.