Fitness
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Karlsigma's Fitness Philosophy
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
http://members.aol.com/Karlsigma/index.html
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Michigan Senior Olympics
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
http://michiganseniorolympics.com/
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New Mexico Senior Olympics
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
http://www.nmseniorolympics.org/
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Over 50 Magazine
Middle Tennessee Edition of a bi-monthly publication.
http://www.over-50.org
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Portraits of Senior Athletes
'Growing Old is Not For Sissies' Two black and white photography books about senior athletes doing the sports that they love best.
http://ettaclarkphotography.com
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Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
http://www.senior-fitness.com/
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SeniorWorld Online
Health, fitness, and nutrition articles for seniors.
http://www.seniorworld.com/
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Silver Sneakers
Fitness programs for seniors working in conjunction with health plans.
http://www.silversneakers.com
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