|Karlsigma's Fitness Philosophy|
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
|Michigan Senior Olympics|
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
|National Institute on Aging Page: Don't Take It Easy Exercise|
An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
|New Mexico Senior Olympics|
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
|Over 50 Magazine|
Middle Tennessee Edition of a bi-monthly publication.
|Portraits of Senior Athletes|
'Growing Old is Not For Sissies' Two black and white photography books about senior athletes doing the sports that they love best.
|Senior Health, from About.com|
Links, articles, and information on senior health and fitness.
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
Health, fitness, and nutrition articles for seniors.
Fitness programs for seniors working in conjunction with health plans.
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