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Tapes and Books
Home > Weight Loss > Tapes and Books
Dr. Kushner's Personality Type Diet
Take a test and get a free profile of your weight-gaining eating patterns, which is the basis of Dr. Kushner's personalized treatment approach and book. Order the book online.
http://www.doctorkushner.com/

Feast and Fast Diet
Weight loss program based on the cycling and timing of meals, and the selection of food types.
http://www.feastandfast.com/

Gain Control Not Weight
Offers a book by Jennifer Klein, Getting There Staying There. A one-on-one weight management program.
http://www.gaincontrolnotweight.com

Health & Beyond
Free e-book based on a 21-day 'cleansing program'. Also offers recipes, supplements, and links to several health articles and newsletters.
http://chetday.com/21day.html

Jay Robb Enterprises
224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many other health products, supplements, and a cookbook.
http://jayrobb.com

Julie's Gourmet Weight Loss & Control
14 day eating and exercise plan based on the experiences of a long time dieter. Offers sample menu items.
http://jbgourmetweightloss.iinet.net.au

Learn-The LifeStyle Company
Assistance with weight loss and stress management. Products and self-assessment tools to aid in leading a healthy lifestyle.
http://www.thelifestylecompany.com

Lose Weight With Hypnosis
Cassette tape for weight loss using hypnosis conducted by a clinical psychologist.
http://members.aol.com/totomnow/page2/index.htm

Low-Fat Living
Sales of book: 'Low-Fat Living'. Also offers an interactive diet quiz.
http://www.lowfatliving.com

Metabolic Diet
A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits their own body type. Includes a chat room, information about the author, and many interesting weight loss articles.
http://www.metabolicdiet.com/

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