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Advice and Guides
Home > Fitness > Advice and Guides
FitnessZone International
Fitness articles on various topics, 'ask an expert' section.
http://www.fitnesszone.co.za

Fitscape
Information and services related to health and fitness, diet, exercise and nutrition.
http://www.fitscape.com/index.cfm

FitWatch
Searchable and personalized food and exercise databases, complete with calculators and other tools.
http://www.fitwatch.com

Garden Fitness
Learn to get into shape while tending to your lawn and garden at home.
http://www.gardenfitness.com

HealthFirst
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
http://www.healthfirst.co.za

HealthFitness.com.au
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
http://healthfitness.com.au

Insite Fitness
Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
http://www.insitefitness.com.au

InternetFitness.com
Learn the latest about fitness, exercise and equipment from leading experts.
http://www.internetfitness.com

Kinosis
Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
http://kinosis.com

Max Lifestyle's ABC-of-Fitness
Fitness basics, history, exercises. Assess your fitness level.
http://ABC-of-Fitness.com

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