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Home > Senior Health > Fitness
50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
http://www.50plus.org/

Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
http://www.accentonhealth.com/

Advice for the Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
http://healthlink.mcw.edu/article/953058816.html

AgeFit
Senior fitness services for the older adult community.
http://www.agefit.com/

Alexander Technique and Aging Well
How this century-old method of stress reduction can help seniors.
http://www.alexandertechnique.com/articles/aging

American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
http://www.seniorfitness.net/

Coronay Artery Rehabilitation Group
A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
http://www.carg.ca

Encyclopedia of Sports Medicine and Science: Aging and Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
http://www.sportsci.org/encyc/agingex/agingex.html

Fit Senior Online Catalog
Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
http://www.fit-senior.com

Geri-Fit
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
http://www.gerifit.com

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